We all have those moments when we blow our tolerance. When a rogue auto rickshaw barrels into us at a suicidal speed. When people intentionally cut in front of us even as we wait obediently for our turn.When our friends don’t show up at the appointed time, keeping us hanging, without so much as a hint of remorse.
These days, it feels like it is impossible to get through the day without at least one person offending us.Social norms require us to keep our cool. It is healthier to do so too.
Teaching your own self that that eliminating anger is essential to mental peace and true joy. And it’s the only way and one way ticket to serene.